shrinking, shape-shifting, and second-guessing themselves.
Therapy for women ready to stop
Start living from a place of authenticity and inner alignment.
Warm, supportive, evidence-based care with a healthy dose of directness, humor, and the occasional f-bomb.
This is for you if...
You're tired of carrying it all in silence.
You're exhausted from putting everyone else's needs first
You feel anxious, overwhelmed, or never quite "enough"
You haven't met your potential and feel like a fraud
You're a self-proclaimed people pleaser
You ignore your intuition and feel out of touch with yourself
You say yes when you mean no
You power through when you're exhausted
You tell yourself you'll take care of yourself "later" but later never comes
LICENSED IN
California · LCS 27383
Maine · LC 24305
Nevada · LCSW 11906-C
Utah · LCSW 14215607-3501
Recognized by
Hi, I'm Cheryl.
I'm a Licensed Clinical Social Worker with over 20 years of experience helping clients heal, reconnect with who they are, and navigate life's transitions with clarity, passion, and purpose.
I have a warm, supportive style with a healthy dose of directness, swearing, and humor. I use an eclectic approach grounded in science, while merging art, breathwork, energy modalities, and a touch of the woo.
I specialize in self-abandonment, anxiety, depression, religious trauma, women's empowerment, PMADs, TFMR, life transitions, OCD, and self-esteem.
WAYS WE CAN WORK TOGETHER
Three paths, one shared destination.
Individual Therapy
50-minute sessions tailored to your story, your pace, and the patterns you're ready to unwind. The space where lasting change begins.
Group Therapy
Healing happens through connection. Supportive groups for self-abandonment, perinatal journeys, perimenopause, and adult daughters of narcissistic mothers.
Therapy Intensives
Extended 4 to 6 hour sessions for the deepest work. Especially helpful for OCD and trauma processing when weekly therapy isn't enough.